Weigh In record (no journal entry) for 10 July 2019
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96.8 kg
Lost so far: 15.2 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1212 kcal
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Fat: 88.05g | Prot: 85.30g | Carbs: 20.53g.
Lunch: Tomates Rojos, Colun Queso Gouda Laminado, Lider Nueces Mariposas. Dinner: Mostaza, Unimarc Media Palta, Kraft Mayonesa, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa). more...
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Gaining 0.2 kg a Week
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Osopolaratc's Weight History
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