Weigh In record (no journal entry) for 10 July 2019
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67 kg
Lost so far: 20 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1651 kcal
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Fat: 78.20g | Prot: 89.25g | Carbs: 148.32g.
Breakfast: Cofler Block (38g), Queso Fresco, Carrefour Galletas Marineras, Yogurísimo Yogurt Bebible, Azúcar, Arlistán Café Instantáneo Suave. Lunch: Capuchino, Sánduche de Jamón y Queso. Dinner: Lechuga, Tomates, Queso Mozzarella, Pan de Hamburguesa, Paty Hamburguesa Clasica, Huevo Frito. more...
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Gaining 0.5 kg a Week
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samuel0040's Weight History
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