🏋️🏻‍♀️crystal's Journal, 10 Jul 19

拉筋
51 kg Lost so far: 0 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2019:
2110 kcal Fat: 71.77g | Prot: 119.81g | Carbs: 258.00g.   Lunch: 火龍果, 統一 無糖豆漿, 水煮蛋, 綠豆湯. Dinner: 義美 巧克力酥片(黑可可), 鯽魚, Kirkland 摩佐拉乾酪, 雞蛋, 海帶芽, 雪白菇, 不倒翁 (OTTOGI) 海鮮風味烏龍拉麵. more...
steady weight



     
 

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🏋️🏻‍♀️crystal's Weight History


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