Weigh In record (no journal entry) for 10 July 2019
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48 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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767 kcal
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Fat: 24.54g | Prot: 15.71g | Carbs: 131.01g.
Breakfast: Felfort Feeling, Mate Amargo. Lunch: Agua, Banana, Leche de Almendras, Té Endulzados con Edulcorante de Bajas Calorías, Kiwi, Quaker Avena Instantánea, Sturla Mix de Semillas Chia, Sésamo y Lino, Dia Coco Rallado. Snacks/Other: Naranjas Ombligonas, Mandarina. more...
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1320 kcal
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Exercise:
Crossfit - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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