Weigh In record (no journal entry) for 10 July 2019
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73.6 kg
Lost so far: 3.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1390 kcal
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Fat: 46.72g | Prot: 61.42g | Carbs: 179.80g.
Breakfast: Weetabix Weetabix Original 95% Blé Complet. Lunch: Granola, Oeuf Dur, Café au Lait. Dinner: Jus Multifruits, Côtelette de Porc, Bonne Maman Gelée Framboises, Italiamo Courgettes Grillées , Omelette. Snacks/Other: Nestlé Grand Chocolat Intense 70%. more...
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Losing 0.2 kg a Week
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iseut29a's Weight History
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