Weigh In record (no journal entry) for 10 July 2019
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61 kg
Lost so far: 17 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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933 kcal
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Fat: 34.77g | Prot: 54.34g | Carbs: 101.17g.
Dinner: Habib's Esfirra, Clara de Ovo, Ovo, Sadia Presunto Cozido Magro, Italac Leite em Pó Desnatado, Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura). Snacks/Other: Mamão Formosa, DIA Pão de Queijo Tradicional. more...
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Losing 0.3 kg a Week
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karinamathede's Weight History
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