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有嗯嗯 / 晚餐等先生下班一起外食，等吃到飯都九點了…… 明天早餐想略過～
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⒈ 體脂 27.0%
⒉ 肌肉 34.9%
⒊ 水份 53.3%
⒋ 骨骼 7.6 kg
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55.4 kg
Lost so far: 11.3 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1594 kcal
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Fat: 92.86g | Prot: 85.46g | Carbs: 112.35g.
Breakfast: 法國貝樂布利 乾酪, 酪梨, 芒果, 綠巨人 (Green Giant) 天然特甜玉米粒. Lunch: 芒果, 玉米筍, Good Some 無椰味烹調椰子油, 四季豆, Arla 哈瓦第切片乾酪, 雞腿（烤製或烘焙）, 甜椒. Dinner: Nisoro 奶油野菇雞腿燉飯, 詠安農產行 特選澎湖花生豆. more...
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Gaining 0.7 kg a Week
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virgilee's Weight History
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