Weigh In record (no journal entry) for 10 July 2019
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73.9 kg
Lost so far: 0 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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3860 kcal
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Fat: 69.35g | Prot: 184.56g | Carbs: 641.92g.
Breakfast: Alpro Lait Amande Coco, Alpen Swiss Style Muesli, Café, St Hubert Oméga 3, Auchan Pain de Mie Complet Spécial Sandwich, Whey Protéine, Jus d'Orange. Lunch: Fleury Michon Blanc de Dinde (30g), Auchan Pain de Mie Complet Spécial Sandwich, Banane. Dinner: Paul Sandwich Pavot Poulet. Snacks/Other: Whey Protéine. more...
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Gaining 0.2 kg a Week
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pivertvert's Weight History
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