Weigh In record (no journal entry) for 10 July 2019
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72.6 kg
Lost so far: 3.9 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1472 kcal
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Fat: 42.08g | Prot: 69.97g | Carbs: 210.63g.
Breakfast: Shot Energético - Xênia Virginie. Lunch: Purê de Batata, Netuno Filé de Tilápia , Rúcula, Alface, Abobrinha, Pudim de Leite Condensado, Abóbora Cozida (de Abóbora Fresca), Bolo de Chocolate. Dinner: Aurora Suco de Uva Integral, Sopa de Ervilha, Mingau de Aveia. Snacks/Other: Nescau Nescau com Leite, Cachorro Quente, Bolo de Chocolate. more...
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2062 kcal
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Exercise:
Race - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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xeniavirginie's Weight History
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