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Grandina
Journal
10 Jul 19
Grandina's Journal, 10 Jul 19
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Weigh In record (no journal entry) for 10 July 2019
55.1 kg
Lost so far:
0 kg
.
Still to go:
17.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 July 2019:
1300 kcal
Fat: 47.54g | Prot: 51.06g | Carbs: 203.01g.
Breakfast:
Крыжовник.
Lunch:
Лэнд Суп Гороховый.
Dinner:
Оливковое Масло, Огурец (с Кожурой), Помидоры, Салат из Помидоров и Огурцов, Лэнд Суп Гороховый.
Snacks/Other:
Крыжовник.
more...
1709 kcal
Exercise:
Running (jogging) - 8/kph - 50 minutes, Calisthenics (light, e.g. home exercise) - 12 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours.
more...
Gaining 1.4 kg a Week
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Grandina's Weight History
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