Weigh In record (no journal entry) for 10 July 2019
|
89.3 kg
Lost so far: 1.5 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
110 kcal
|
Fat: 3.00g | Prot: 11.00g | Carbs: 13.00g.
Snacks/Other: Optavia Drizzled Berry Crisp Bar. more...
|
Gaining 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pmjeff21's Weight History
|