Dani.SFF's Journal, 10 Jul 19

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Weigh In record (no journal entry) for 10 July 2019

67.3 kg Lost so far: 5.7 kg. Still to go: 8.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2019:

1014 kcal

Fat: 35.95g | Prot: 88.73g | Carbs: 80.26g. Breakfast: Cerejas Doces, Prozis 100% Whey Morango. Lunch: Açúcar, Café Expresso, Continente Macedónia, Bife de Peru Grelhado. Dinner: Iglo Nuggets Peito de Frango e Queijo. Snacks/Other: Cerejas Doces. more...

1682 kcal

Exercise: Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Dani.SFF's Journal, 10 Jul 19

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Dani.SFF's Weight History