Weigh In record (no journal entry) for 10 July 2019
|
112.8 kg
Lost so far: 0 kg.
Still to go: 42.4 kg.
Diet followed: Reasonably Well.
|
|
1034 kcal
|
Fat: 31.63g | Prot: 85.56g | Carbs: 99.60g.
Breakfast: Dolcificante in Bustina (Aspartame), Caffè Macchiato, Purezza Bio Crusca d'avena Biologica, Gelato Fit alla Stracciatella. Lunch: Grana Padano Grana Padano, Aia Aequilibrium Petto di Tacchino al Forno, Melone. Dinner: Walcor Blocco di Cioccolato Extra Fondente, Sale, Aceto, Cetriolo (senza Buccia), Simmenthal Simmenthal. Snacks/Other: la Gallina Gallette di Riso al Naturale Biologiche, Hero Marmellata Light Fragole, Dolcificante in Bustina (Aspartame), Caffè Macchiato, Gelato Fit alla Stracciatella. more...
|
|
3577 kcal
|
Exercise:
Stair Climber (Stepper) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jessicasavoldi's Weight History
|