Weigh In record (no journal entry) for 10 July 2019
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97.1 kg
Lost so far: 6.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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1304 kcal
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Fat: 50.64g | Prot: 45.31g | Carbs: 57.60g.
Breakfast: Конфета, Морозко Тесто Слоеное Дрожжевое, Яйцо. Lunch: Сметана, Творог 5%. Dinner: Слоеное Тесто, Яйцо, Сыр Голландский, Вино Красное Сухое. more...
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Losing 1.4 kg a Week
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swetlanagty's Weight History
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