Weigh In record (no journal entry) for 10 July 2019
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58.3 kg
Lost so far: 0.5 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1976 kcal
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Fat: 60.73g | Prot: 139.33g | Carbs: 202.37g.
Breakfast: Bjorg Pain Complet de Seigle, Chabrior Grand Mie, Oeuf. Lunch: Jaune d'Oeuf, Blanc d'Oeuf Cuit, Quaker Flocons d'avoine (10g). Dinner: Bar, Viande de Dinde (Cuite, Rôtie), Auchan Biscottes, La Tourangelle Huile Vierge de Noix de Coco Bio. Snacks/Other: Delacre Cigarettes Russes, Bio Village Beurre Doux, Ondine Barre Diététique , Auchan Mélange de Légumes Grillés, Riz Basmati (Cuit), Le Gaulois Filets de Poulet, Myprotein Maltodextrine. more...
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Losing 2.1 kg a Week
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musclesophie66's Weight History
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