Weigh In record (no journal entry) for 10 July 2019
|
70.4 kg
Lost so far: 20.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
167 kcal
|
Fat: 0.34g | Prot: 22.37g | Carbs: 17.56g.
Breakfast: Goji Bessen, Jumbo Blauwe Bessen Diepvries, AH Magere Kwark. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rensie 1111's Weight History
|