Weigh In record (no journal entry) for 10 July 2019
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87.6 kg
Lost so far: 8.6 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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1572 kcal
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Fat: 130.42g | Prot: 83.48g | Carbs: 14.22g.
Breakfast: Папа Может Свинина Деликатесная, Омлет или Яичница. Lunch: Valio Сметана 42%, Творог 18%. Dinner: Свинина Тушеная. more...
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Losing 0.4 kg a Week
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anutka sh's Weight History
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