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一定是昨天排骨酥吃太多
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44.3 kg
Lost so far: 14.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1199 kcal
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Fat: 43.79g | Prot: 41.74g | Carbs: 85.71g.
Breakfast: 曲奇餅. Lunch: 洋蔥, 黑糖珍珠鮮奶, 全家 凱薩沙拉, 油炸鯰魚, 星巴克 (Starbucks) 法式千層薄餅. Dinner: 總統牌 噴式鮮奶油, 全家 關西仙草湯, 雞腿, 7-11 白蘿蔔, 煮熟的椰菜花（烹飪中不加油）, 星巴克 (Starbucks) 可麗露. more...
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1831 kcal
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Exercise:
Running (jogging) - 8/kph - 1 hour and 48 minutes, 飛輪 - 18 minutes, Resting - 13 hours and 54 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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akitsueee's Weight History
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