Weigh In record (no journal entry) for 10 July 2019
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79.7 kg
Lost so far: 5.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1459 kcal
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Fat: 52.65g | Prot: 92.86g | Carbs: 150.51g.
Dinner: 韭菜盒子, 蛋餅, 雞蛋（整個）, 雞腿便當. Snacks/Other: 豆漿. more...
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Gaining 1.4 kg a Week
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whoisaha's Weight History
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