Weigh In record (no journal entry) for 05 October 2018
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81.6 kg
Lost so far: 3.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2018:
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2267 kcal
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Fat: 66.63g | Prot: 103.13g | Carbs: 304.82g.
Dinner: 雞腿便當. Snacks/Other: 花生糖, 拿鐵咖啡. more...
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Gaining 1.4 kg a Week
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whoisaha's Weight History
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