Weigh In record (no journal entry) for 07 July 2019
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79.1 kg
Lost so far: 5.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1476 kcal
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Fat: 32.21g | Prot: 114.73g | Carbs: 175.05g.
Dinner: 7-11 香辣大雞排, 飯, 豬里肉（柳肉，瘦肉）, 雞胸肉. Snacks/Other: 水果冰. more...
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Gaining 5.6 kg a Week
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whoisaha's Weight History
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