Weigh In record (no journal entry) for 09 July 2019
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79.5 kg
Lost so far: 5.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1975 kcal
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Fat: 55.75g | Prot: 82.78g | Carbs: 279.23g.
Lunch: 蔥油餅, 老媽拌麵 酸辣. Dinner: 雞蛋（整個）, 雞腿便當. Snacks/Other: 明治 (Meiji) 冰棒. more...
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Gaining 1.4 kg a Week
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whoisaha's Weight History
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