red_dragon's Journal, 10 Jul 19

Weigh In record (no journal entry) for 10 July 2019
59 kg Lost so far: 0.1 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2019:
873 kcal Fat: 17.96g | Prot: 64.46g | Carbs: 116.43g.   Lunch: Prosto Рис Бурый, Куриное Филе Вареное. Dinner: Хлебцы Молодцы Хлебцы Ржаные, Дядя Ваня Икра Кабачковая, Ветчина, Лента Хлеб 7-Ми Зерновой Ароматный. Snacks/Other: Coca-Cola Кока-Кола Зеро. more...
Gaining 0.6 kg a Week

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red_dragon's Weight History


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