Weigh In record (no journal entry) for 10 July 2019
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59 kg
Lost so far: 0.1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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873 kcal
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Fat: 17.96g | Prot: 64.46g | Carbs: 116.43g.
Lunch: Prosto Рис Бурый, Куриное Филе Вареное. Dinner: Хлебцы Молодцы Хлебцы Ржаные, Дядя Ваня Икра Кабачковая, Ветчина, Лента Хлеб 7-Ми Зерновой Ароматный. Snacks/Other: Coca-Cola Кока-Кола Зеро. more...
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Gaining 0.6 kg a Week
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red_dragon's Weight History
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