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7bonbons
Journal
05 Jul 19
7bonbons's Journal, 05 Jul 19
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Mon médecin a changé mes médicaments pour dormir 😴 hier ce fut ma première nuit avec ces médicaments
J’ai été malade 🤮 vers 15:00 🤷🏼♀️
54.0 kg
Lost so far:
17.1 kg
.
Still to go:
1.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 July 2019:
994 kcal
Fat: 36.66g | Prot: 52.11g | Carbs: 114.43g.
Breakfast:
Fraises, Second Cup Caffé Latte (Medium).
Lunch:
Pain Blanc Grillé.
Dinner:
Pommes de Terre Frites (à l'Etat Congelé), Blanc de Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée), Nutella Hazelnut Spread.
Snacks/Other:
Tarte aux Fraises, Concombre (Pelé).
more...
1400 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 20 hours, Sleeping - 3 hours.
more...
Losing 7.9 kg a Week
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7bonbons's Weight History
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