Weigh In record (no journal entry) for 09 July 2019
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53.1 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1800 kcal
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Fat: 84.93g | Prot: 82.19g | Carbs: 187.98g.
Breakfast: Lekkerland Queso Mozzarella Fresco Pasteorizado, Tomates, Espinacas Cocidas (Frescas), Ajo, Cebollas, Champiñones Cocidos (Grasa Añadida en la Cocina), Aceite de Coco, Huevo Revuelto, la Antioqueña Arepa de Maiz. Lunch: Frito Lay Manimoto Infierno , Tomates, Zanahoria, Aguacate, Carne Boloñesa (Baja en Grasa), Ensure Advance. Dinner: Granix Pan Mi Fibra con Avena, Queso Mozzarella, La Coruña Pepinillos en Vinagre , Huevo Frito, la Antioqueña Arepa de Maiz, Zukra Azucar Crudo, Nestlé Leche Klim, Café. Snacks/Other: Lekkerland Queso Mozzarella Fresco Pasteorizado, Member's Selection Nueces Mixtas Tostadas sin Sal, Banano. more...
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Losing 0.2 kg a Week
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MayraOrtiz237's Weight History
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