Weigh In record (no journal entry) for 09 January 2013
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90.2 kg
Lost so far: 18.7 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2013:
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940 kcal
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Fat: 47.71g | Prot: 44.38g | Carbs: 88.73g.
Breakfast: Свежевыжатый Апельсиновый Сок, Колбаса Докторская, Каша Гречневая. Lunch: Обычный Майонез, Чернослив, Чай с Молоком, Капустный Салат, Мясо Дикого Кабана. Snacks/Other: Яблоки. more...
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Gaining 0.2 kg a Week
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