Weigh In record (no journal entry) for 09 July 2019
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75.2 kg
Lost so far: 15.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2416 kcal
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Fat: 185.46g | Prot: 140.93g | Carbs: 37.33g.
Breakfast: Johnsonville Chorizo, La Banderita Carb Counter Whole Wheat Wraps, Yancey's Fancy Smoked Gouda with Bacon, Kroger Sharp Cheddar Shredded Cheese, Cabo Fresh Guacamole, Herdez Guacamole Salsa, Land O'Lakes Butter with Olive Oil & Sea Salt, Monster Beverage Absolutely Zero, Jimmy Dean Premium Pork Hot Sausage, Butter (Salted), Oscar Mayer Traditional Bacon, Egg. Dinner: Mature Onions, Redner's Warehouse Markets Boneless NY Strip Steak, Great American Steak Company Beef Ribeye Steaks, Olive Oil, Mezzetta Garlic Stuffed Olives, Dole Butter Bliss Salad Mix. more...
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Losing 5.1 kg a Week
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juraitwaluzka's Weight History
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