Weigh In record (no journal entry) for 09 July 2019
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104.3 kg
Lost so far: 15.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1948 kcal
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Fat: 82.50g | Prot: 95.43g | Carbs: 206.26g.
Breakfast: Huevo Revuelto, Café, Instacrem Crema No Lactea, Edulcorantes (Sacarina), Grissly Gomas Colágeno, Tostadas de Pan Integral, Café, Huevo Cocido, Edulcorantes (Sacarina), Instacrem Crema No Lactea, Pan Blanco. Lunch: Jugo de Lulo, Sobrebarriga, Arroz Blanco. Dinner: Papas a la Francesa, Helado de Fresa , Chuleta de Cerdo Frita. Snacks/Other: Jet Chocolatina, Galleta de Mantequilla de Maní. more...
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2771 kcal
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Exercise:
Spinning - 18 minutes, Resting - 15 hours and 42 minutes, Sleeping - 8 hours. more...
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Losing 14 kg a Week
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Pablo Montenegro G.'s Weight History
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