Weigh In record (no journal entry) for 09 July 2019
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72.8 kg
Lost so far: 3.7 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1327 kcal
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Fat: 79.91g | Prot: 56.43g | Carbs: 97.92g.
Breakfast: Apis Flora Extrato de Própolis, Hortelã Pimenta, Growth Supplements Gengibre em Pó, Suco de Limão, Growth Supplements Maca Peruana, Curcuma, Pimenta Vermelha ou Cayenne, Canela. Lunch: Toddy Achocolatado, Leite Integral, Bolo de Chocolate, Verdemar Pão de Queijo. Dinner: Perdigão Bacon Fatiado, Queijo Branco. more...
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2362 kcal
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Exercise:
Race - 1 hour and 6 minutes, Resting - 14 hours and 54 minutes, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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xeniavirginie's Weight History
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