Weigh In record (no journal entry) for 09 July 2019
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78.5 kg
Lost so far: 5.1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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985 kcal
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Fat: 38.89g | Prot: 32.31g | Carbs: 124.58g.
Breakfast: U Gelée Extra Groseille, Leclerc Pain aux Céréales. Lunch: Riz Basmati (Cuit), Marque Repère Emmental Râpé, Monoprix Gourmet Magret de Canard du Sud-Ouest Séché au Poivre, Florette Assiette Douceur, Florette Laitue Iceberg. Dinner: Tarte à la Tomate. Snacks/Other: Elle & Vire Carré Frais , Heudebert Crackers Huile d'olive. more...
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steady weight
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meheriio76's Weight History
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