Weigh In record (no journal entry) for 09 July 2019
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64.9 kg
Lost so far: 3.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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548 kcal
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Fat: 25.10g | Prot: 36.18g | Carbs: 44.80g.
Breakfast: Вдохновение Шоколад Грецкий Орех Грильяж, Свежее Завтра Сметана 15%, Maple Joe Кленовый Сироп, Свежее Завтра Творог 5%. more...
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Losing 5.6 kg a Week
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