Weigh In record (no journal entry) for 09 July 2019
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84 kg
Lost so far: 1 kg.
Still to go: 8 kg.
Diet followed: Poorly.
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1081 kcal
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Fat: 65.27g | Prot: 67.33g | Carbs: 59.82g.
Lunch: Caffè Espresso, Mandorle, Steffel Caciotta Bavarese, Pancetta (Curata, in Padella, Cotta), Piselli Cotti, Coscia di Pollo (Arrosto o Cotta). Dinner: Coop Mortadella , Melone. more...
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Gaining 2.8 kg a Week
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Sinclaudio's Weight History
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