Weigh In record (no journal entry) for 09 July 2019
|
65.8 kg
Lost so far: 2.3 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
|
712 kcal
|
Fat: 28.20g | Prot: 26.52g | Carbs: 96.94g.
Breakfast: Савушкин Продукт Творожный Чизкейк, Капучино. Lunch: Борщ, Малина. Dinner: Кукуруза Вареная. Snacks/Other: Щедрые Хлебцы Ржаные, Хохланд Творожный Сыр. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zlata525's Weight History
|