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Tja, Geduld ist wohl eine große Tugend ... 😥🤷♂️
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90.9 kg
Lost so far: 9.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1541 kcal
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Fat: 60.34g | Prot: 62.23g | Carbs: 189.06g.
Breakfast: Aldi Gourmet Salami. Lunch: Chef Select Penne Arrabiata, Gemischter Salat mit Dressing. Dinner: Graubrot, Krone Forellenfilets. Snacks/Other: REWE Fresh Orange, funny-frisch Chipsfrisch Ungarisch, Aldi Mini Berliner. more...
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Gaining 3.5 kg a Week
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