Weigh In record (no journal entry) for 09 July 2019
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56.9 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1669 kcal
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Fat: 72.76g | Prot: 56.26g | Carbs: 198.33g.
Breakfast: La Boulangère Gâche Tranchée Pur Beurre, Lotus Speculoos (6,73g). Lunch: Hamburger Large, McDonald's Frites (Moyenne). Dinner: Nestlé Grand Chocolat Intense 70%, Les 2 Vaches Yaourt Myrtille, La Boulangère Pain Spécial au Maïs, Graines de Quinoa et Tournesol, Vico Chips Kettle Cooked, Panzani Lumaconi, Carrefour Bio Féta, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Sauce Pesto, Blanc de Dinde, Tomates, Graines de Tournesol Décortiquées. more...
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Losing 1.4 kg a Week
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vale30800's Weight History
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