Weigh In record (no journal entry) for 09 July 2019
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90.5 kg
Lost so far: 6.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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299 kcal
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Fat: 5.39g | Prot: 17.83g | Carbs: 40.78g.
Breakfast: Pakkasmarja Mansikka, Pakkasmarja Mustikka, VegeSun Tumma Soijarouhe, Valio Rasvaton Maitojauhe, Risetti Pellavansiemenrouhe, Elovena Kaurahiutale. more...
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Losing 1.2 kg a Week
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IvIane86's Weight History
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