Weigh In record (no journal entry) for 09 July 2019
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71.5 kg
Lost so far: 23.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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46 kcal
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Fat: 0.23g | Prot: 0.93g | Carbs: 11.48g.
Lunch: Karpuz. more...
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Losing 6.3 kg a Week
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