Weigh In record (no journal entry) for 09 July 2019
|
55.7 kg
Lost so far: 6.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
691 kcal
|
Fat: 23.08g | Prot: 26.47g | Carbs: 53.19g.
Breakfast: 玉米蛋餅. Lunch: 全家 夯番薯. Dinner: 愛之味 麥仔茶, 7-11 新手工高麗菜捲, 7-11 豬血糕. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
^^Judy^^'s Weight History
|