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jenny_17
Journal
09 Jul 19
jenny_17's Journal, 09 Jul 19
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От70 Об98 Ог93
65.2 kg
Lost so far:
9.8 kg
.
Still to go:
2.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 July 2019:
1312 kcal
Fat: 45.87g | Prot: 36.26g | Carbs: 196.37g.
Breakfast:
Банан, Чай, Сладости Востока Пахлава Букаше с Грецким Орехом , У Палыча Пирожок с Зеленым Луком и Яйцом.
Dinner:
Добрые Съести Шаурма с Курицей и Овощами , Магнит Слива, Окей Груша Конференс, Нектарины, Персики.
Snacks/Other:
Уваровъ Сэндвич с Ветчиной.
more...
1794 kcal
Exercise:
Power Walking - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours.
more...
steady weight
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jenny_17's Weight History
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