Weigh In record (no journal entry) for 08 July 2019
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84.5 kg
Lost so far: 0 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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1497 kcal
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Fat: 54.71g | Prot: 52.37g | Carbs: 205.94g.
Breakfast: Monoprix Beurre Doux, Salade de Fruits, Vrai Yaourt Bio Nature, Sucre, Conserves de Confiture, Pain aux Céréales, Croissants au Beurre. Lunch: Far Breton, Abricots, Baguette, Mayonnaise, Madrange Terrine de Campagne, Radis, Crevette, Tomate Cœur de Bœuf. Dinner: Nectarines, Tomates, Concombre (Pelé), Radis. more...
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2128 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 12 hours and 50 minutes, Sleeping - 10 hours and 10 minutes. more...
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christelled59's Weight History
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