Weigh In record (no journal entry) for 08 July 2019
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116.4 kg
Lost so far: 18.6 kg.
Still to go: 35.4 kg.
Diet followed: Reasonably Well.
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1841 kcal
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Fat: 100.74g | Prot: 53.33g | Carbs: 194.61g.
Breakfast: Банан, Подсолнечное Масло, Белая Мука, Вареное Яйцо, Капуста, Сливочное Масло, Каша Пшенная на Воде. Lunch: Мороженое Пломбир. Dinner: Активиа Йогурт Натуральный 4,5%. more...
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Losing 0.5 kg a Week
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