Weigh In record (no journal entry) for 08 July 2019
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68.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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915 kcal
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Fat: 43.11g | Prot: 30.73g | Carbs: 110.74g.
Breakfast: Abacate. Lunch: Sopa de Ervilha, Congelados da Sônia Canja de Galinha. Snacks/Other: Pinhão Cozido. more...
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Gaining 0.2 kg a Week
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