Weigh In record (no journal entry) for 08 July 2019
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60.9 kg
Lost so far: 9 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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921 kcal
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Fat: 36.19g | Prot: 43.39g | Carbs: 107.26g.
Breakfast: Salade de Fruits. Lunch: Casino Salade de Pâtes . Dinner: Sauté de Porc, Poivrons, Riz Blanc. Snacks/Other: Beignet de Gelée. more...
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Losing 0.7 kg a Week
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