Weigh In record (no journal entry) for 08 July 2019
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73.4 kg
Lost so far: 3.1 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1273 kcal
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Fat: 91.65g | Prot: 17.71g | Carbs: 106.86g.
Breakfast: Performance Nutrition MCT Science Powder, Apis Flora Extrato de Própolis, Hortelã Pimenta, Growth Supplements Gengibre em Pó, Água, Suco de Limão, Growth Supplements Maca Peruana, Curcuma, Pimenta Vermelha ou Cayenne, Canela. Snacks/Other: Coca-Cola Coca-Cola Zero, Pipoca com Manteiga (em Óleo). more...
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2354 kcal
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Exercise:
Race - 1 hour and 3 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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xeniavirginie's Weight History
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