Weigh In record (no journal entry) for 08 July 2019
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89.4 kg
Lost so far: 13.6 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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670 kcal
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Fat: 13.60g | Prot: 24.81g | Carbs: 111.25g.
Lunch: Cebollas, Zanahoria, Salsa Roja, Arroz Blanco (de Grano Largo, Cocido). Dinner: La Paulina Queso Crema Light, Bauducco Tostadas Integrales , Huevo Cocido. more...
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steady weight
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darknurse's Weight History
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