Weigh In record (no journal entry) for 08 January 2013
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66.7 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 08 January 2013:
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1409 kcal
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Fat: 72.31g | Prot: 41.95g | Carbs: 146.28g.
Breakfast: bacon, Oatmeal Bread, Honey, Vegetable Oil-Butter Spread (Reduced Calorie). Lunch: Chicken Nuggets (6), French Fries (Medium). Dinner: Extra Virgin Olive Oil, cheddar, couscous. Snacks/Other: Chocolate Biscuits. more...
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loding86's Weight History
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