Weigh In record (no journal entry) for 08 July 2019
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72.5 kg
Lost so far: 11.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1539 kcal
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Fat: 72.80g | Prot: 97.56g | Carbs: 124.53g.
Breakfast: Café, Vigor Requeijão Light, Omelete ou Ovos Mexidos com Queijo. Lunch: Sadia Hambúrguer de Carne Bovina, Almôndegas de Carne de Vaca, Omelete ou Ovos Mexidos com Queijo. Dinner: Arroz Doce, Sadia Coxa e Sobrecoxa de Frango, Orquídea Massa Parafuso. Snacks/Other: Bergamota. more...
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Gaining 1.8 kg a Week
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Carol Vier's Weight History
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