Weigh In record (no journal entry) for 08 July 2019
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50 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1742 kcal
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Fat: 110.10g | Prot: 75.30g | Carbs: 133.49g.
Lunch: 火龍果, 酪梨, Kirkland 摩佐拉乾酪, 水煮蛋, 大漢 超嫩豆腐. more...
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Gaining 1.8 kg a Week
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