Weigh In record (no journal entry) for 08 July 2019
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106.3 kg
Lost so far: 13.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2419 kcal
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Fat: 111.33g | Prot: 102.72g | Carbs: 262.84g.
Breakfast: Huevo Revuelto, Café, Instacrem Crema No Lactea, Edulcorantes (Sacarina), Pan Blanco, Café, Huevo Cocido, Edulcorantes (Sacarina), Instacrem Crema No Lactea, Pan Blanco. Lunch: Helado de Chocolate, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa), Pan Blanco. Snacks/Other: Frescampo Pan Tajado, Queso Mozzarella, Rica Jamón Ideal , Margarita Papas de Limon, Galletas de Avena, Capuchino, Hershey's Milk Chocolate. more...
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Gaining 2.1 kg a Week
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Pablo Montenegro G.'s Weight History
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