Weigh In record (no journal entry) for 08 July 2019
|
82.7 kg
Lost so far: 5.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
|
98 kcal
|
Fat: 0.90g | Prot: 22.50g | Carbs: 3.50g.
Breakfast: NS 엔에스 포대유청. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|